April 2024
Tours of Birthing Suites Complimentary Tours of the birthing suites are available for expectant moms and one guest. Tours are 45 minutes. Please enter through the main entrance of the hospital, check in at the security desk for your visitor badge. ...
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.
Effective communication is the most important component in healthy relationships. During this four-week 90-minute class we will investigate the elements of mindful communication and learn to bring more awareness to conversations with attentive ...