Event Details
Chair Yoga for Pulmonary & Cardiac Rehabilitation Patients
- Categories: Wellness
![Chair Yoga for Pulmonary & Cardiac Rehabilitation Patients](/cms/thumbnails/00/830x415//images/Chair-Yoga-web.jpg)
About This Event
- Event Type:Wellness
- Max Capacity:20
Details:
Participating in chair yoga allows you to take advantage of the many benefits yoga provides, such as increased circulation; feelings of well-being; and decreases in blood pressure, anxiety, inflammation, and chronic pain. This class includes a brief centering meditation, chair yoga and standing balance postures. Modifications will be offered for various fitness levels.
Thursdays, beginning July 25th from 2-3pm.
There is no charge for these classes.
Registration
- Price: Free