December 2024
Talking About Medications Workshop Do you know how to talk to health care providers about medications either for yourself or someone you care for? Join us for a series of three, free workshops, designed to help you talk with doctors, pharmacists, and ...
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Facilitated by Jill Shutes. Jill has been a Geriatric Nurse ...
Tours of Birthing Suites Complimentary Tours of the birthing suites are available for expectant moms and one guest. Tours are 45 minutes. Please enter through the main entrance of the hospital, check in at the security desk for your visitor badge. ...
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.
This class is to prepare you for what to do when baby arrives (pre-baby) as well as the support you need to make breastfeeding a joyous and rewarding experience. The class features information regarding positioning the baby, establishing your milk ...
A healthy diet and lifestyle are the keys to managing cardiovascular disease. It’s not as hard as you may think. By making some simple steps part of your routine you can reap long-term benefits to your heart health. Join us for an informative ...