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Strategies for Better Brain Health to Age Well (in person)

  • Categories: Mindfulness Center

About This Event

  • Event Type:Mindfulness Center
  • Max Capacity:50
Details:

Join us for an experiential workshop as we explore how thoughts create experience; discover food options to enhance brain health; and learn about tools that calm the mind and help you have a restful night sleep.

Date: Thursday, January 9, 2025

Location:  Anderson Family Cancer Institute Auditorium  5:30 – 7:30 p.m.

Event Coordinator
Registration
  • Price: Free
  • Registration Instructions: Registration required.