July 2024
Summer Mindfulness Series for Cancer Patients: Creative Mindfulness In partnership with Lighthouse Art Center and artist Danica Papali, we bring you a workshop to engage in the mindful practice of painting. Stimulate the right brain using art to ...
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Facilitate by Jill Shutes. Jill has been a Geriatric Nurse ...
Join us for an experiential workshop as we explore how thoughts create experience; discover food options to enhance brain health; and learn about tools that calm the mind and help you have a restful night sleep. Date: Thursday, June 27 Location : ...
This class is to prepare you for what to do when baby arrives (pre-baby) as well as the support you need to make breastfeeding a joyous and rewarding experience. The class features information regarding positioning the baby, establishing your milk ...
Tours of Birthing Suites Complimentary Tours of the birthing suites are available for expectant moms and one guest. Tours are 45 minutes. Please enter through the main entrance of the hospital, check in at the security desk for your visitor badge. ...
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Registration is required for all groups.
Virtual Newborn Care Class This class will teach parents the basics of baby care including: normal newborn characteristics, circumcision care, sleep patterns, safety, comfort measures, bathing, choosing a pediatrician, diapering and illness. We ...